“Should We Only Eat Almonds Since They Have Fewer Calories Than Cashews?” Here’s What the Dietitian Says
Fareeha Jay’s latest reminder is simple — when it comes to nuts, stop obsessing over calories and start focusing on ...
Tag: Food
How to Eat Your Way Back to Healthy Iron Levels – Fareeha Jay Explains
We’ve all been there — feeling dizzy, tired, or ready to faint halfway through the day, only to have someone ...
From Drama To Dinner – Biryani Dropped Bhae, And We Found Not One But Two Recipes!
Biryani gave us a taste of Sindhi bhae, and we had to dive through the recipe books to share two ...
Restaurants in Islamabad: Hit, Miss, or Just Aesthetic?
Islamabad might have cafés on every corner, but finding one that actually delivers on taste? That’s the real challenge. Restaurants ...
Eating Rice – Yay or Nay? Dietitian Fareeha Jay Breaks It Down
If you’ve ever found yourself holding back at a dawat, eyeing that glorious plate of biryani but telling yourself “Nope, ...
Wait… We Ate WHAT?! 5 Craziest Food Trends That Had Us Gagged!
Let’s be honest — some food trends made absolutely no sense, yet somehow, we all acted like they were the ...