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Home Food & Health

Why Sunscreen Is Essential And Which One Is The Best For You

Perisha Syed by Perisha Syed
February 10, 2025
in Food & Health
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You must have heard that sunscreen is an essential for our day to day lives and that the more the sunscreen, the better! But why? What’s the reason(s) behind it? It’s time to find out!

sunscreen, sunblock, summer essential

Whether you’re running an errand, heading to your workplace, travelling or even just going out, always remember to apply sunscreen, and that too, generously! ‘But why?’ you may ask. Here are some reasons why sunscreen is essential and the best one you can invest in right now!

Reasons Galore!

1. Protection from UV Rays

The sun’s ultraviolet (UV) rays pass through the Earth’s O-Zone layer. With the passage of time and increase in pollution and global warming, the O-Zone layer has deteriorated, leading to more harmful rays passing through the earth’s atmosphere. These rays can cause irreversible damage to your skin, such as skin burns, allergies, etc. Hence, the world’s leading dermatologists swear by sunscreen and recommend using SPF 30 or more, to avoid damage.

2. Bye bye premature aging!

Damage from the UV rays can lead to ageing skin, breakdown of the collagen, leading to wrinkles and prominent lines. Applying sunscreen can reduce the chances of ageing skin by 24 percent, meaning you get to have clear and healthier skin for a longer time! How amazing is that!

3. Gives you an even skin tone and prevents discolouration

Sunscreen reduces the chances of discolouration and also prevents dark spots. Applying it gives an instant boost and leaves you with even-looking skin. For makeup, just apply a single layer of light foundation or just a simple BB cream. Get ready to embrace summer with an instant glow on your face!

Our Recommendations:

1. La Roche-Posay – for all skin types

La Roche-Posay’s Mineral SPF moisturizer with Hyaluronic Acid gives a fresh feel and vows to keep the skin hydrated for a whopping 12 hours. How amazing is that?

La rochay posay sunscreen, SPF 30, summer essential
Image credits: La rochay posay

La Roche-Posay’s Mineral SPF moisturizer with Hyaluronic Acid

2. Neutrogena’s Ultra Sheer Dry-Touch Sunscreen – for dry &sensitive skin

No doubt Neutrogena has some amazing products and the Ultra Sheer sunblock is one of them. It gives full coverage and is lightweight on the skin, so no oily skin effect, which is perfect for the summers.

Neutrogena Ultra Sheer sunblock, sunscreen, summers
Credits: Neutrogena

Shop The Neutrogena Ultra-Sheer Dry Touch Here

3. NIVEA Sun Protect & Moisture – for sensitive skin

This sunblock absorbs and sits beautifully on the skin and keeps it moisturized for longer hours. It’s suitable for sensitive skin so what else could you ask for?

Nivea moisturizer and sunblock, SPF 60
Credits: Nivea

Shop the Nivea Sunblock here

So to sum it all up in a few words, it’s highly important to keep your skin safe and protected for long term benefits. Luckily these days foundations and BB creams also come with SPF in them for an extra layer of protection and radiant glow!

3 DIY Toners To Hydrate Your Skin During Summers

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Tags: essentialMakeupmakeup essetialskinskincareskincare routinesunscreen
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