Food & Health

Every few months, dengue quietly makes a comeback — and somehow, we’re caught off guard again. High fevers, aching bones,...

Let’s be honest — after lunch or dinner, all most of us want to do is crash on the couch,...

Fareeha Jay’s latest reminder is simple — when it comes to nuts, stop obsessing over calories and start focusing on...

We’ve all been there — feeling dizzy, tired, or ready to faint halfway through the day, only to have someone...

We often think of arthritis as something that shows up when we’re older — but more and more young people...

Struggling with a stubborn lower belly pouch? You’re not alone. The truth is, you can’t spot-reduce fat from just your...