Reproductive Health Education in Pakistan: What Are We So Afraid Of?
As Pakistan debates reproductive health education in schools, opinions remain divided.We unpack the arguments—and why this lesson is long overdue. ...
Tag: health
Eating Rice – Yay or Nay? Dietitian Fareeha Jay Breaks It Down
If you’ve ever found yourself holding back at a dawat, eyeing that glorious plate of biryani but telling yourself “Nope, ...
Not Your Average Multivitamin: Why Restore Nutraceuticals Is Raising the Bar on Wellness
Let’s face it—most supplement brands talk a big game. But very few are founded by someone who’s actually walked the ...
3 Foods To Avoid To Prevent Constipation During Ramzan
Avoid digestive discomfort this Ramzan by steering clear of these three constipation triggering foods. 3 Foods To Avoid To Prevent ...
All You Need To Know About The HMPV Virus: Myths vs Facts & How To Protect Yourself
HMPV has caught global attention with its widespread cases. Here's a comprehensive rundown of its impact and what you should ...
Meet Milaf Cola: The Date-Based Soft Drink Changing the Game in Saudi Arabia
If you’re someone like me—obsessed with soft drinks but forever haunted by the ghost of sugar-induced guilt—then Saudi Arabia might ...