Food & Health

Islamabad might have cafés on every corner, but finding one that actually delivers on taste? That’s the real challenge. Restaurants...

Moringa is rich in nutrients but don’t fall for the myth that it melts away fat. Dietitian Fareeha Jay breaks...

Are sugar spikes really making you gain weight — or are we just freaking out over something your body is...

If you’ve ever found yourself holding back at a dawat, eyeing that glorious plate of biryani but telling yourself “Nope,...

Nutritionist Fareeha Jay breaks down the critical difference between food allergy and intolerance, sparked by a scene from Parwarish that...

Celebrating Eid without Sheer Khurma is like having a birthday without a cake. However, any Sheer Khurma won’t do, the...